Tavë me Lëng Mishi dhe Kërpudha
Baked Meat Broth with Mushrooms
Yes, with a tweak: crucially confirm no flour or starch is used to thicken the broth. About 7g net carbs per serving.
What it is
A rustic and flavorful baked dish featuring a rich, clear meat broth simmered with fresh mushrooms until the flavors meld. This is typically a very simple, comforting dish, with the broth concentrated through baking, creating a savory and satisfying experience.
Key ingredients
Meat broth (beef/lamb/chicken), fresh mushrooms (e.g., button, oyster), olive oil, garlic, fresh parsley, salt, black pepper.
How to make it keto
Crucially confirm no flour or starch is used to thicken the broth. Ensure no noodles or rice are added.
Say this to the waiter (Albanian)
A trashet lëngu me miell apo niseshte? Dhe pa makarona apo oriz, ju lutem.
Confirm the broth isn't thickened with flour or starch. And no noodles or rice, please.
Watch out for
Risk of flour or starch being added as a thickener; often served with bread which should be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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