Chtitha Poulet/Lahm
Algerian Spicy Chicken/Lamb Stew (No Potatoes)
Yes, with a tweak: confirm no potatoes or chickpeas are added to the stew. About 13g net carbs per serving, on the higher side for Algerian food, so watch the portion.
What it is
A robust and intensely flavorful Algerian stew, 'Chtitha' features tender chicken or lamb cooked in a rich, spicy tomato and chili-based sauce with onions, garlic, and a blend of aromatic North African spices. This keto preparation ensures the exclusion of traditional potatoes.
Key ingredients
Chicken pieces or lamb stew meat, onion, garlic, diced tomatoes, tomato paste, olive oil, fresh cilantro, chili powder/harissa, salt, black pepper, cumin, paprika.
How to make it keto
Crucially, confirm no potatoes or chickpeas are added to the stew. Request no sugar added to the tomato sauce. Ensure no flour-based thickeners.
Say this to the waiter (Arabic)
شطيطحة دجاج/لحم من فضلك، تأكد لي أنه لا يوجد بطاطا أو حمص في المرق. وصلصة الطماطم بدون سكر مضاف، وبدون أي مكثفات أساسها الطحين.
For Chtitha Poulet/Lahm, please confirm no potatoes or chickpeas in the stew. No added sugar in the tomato sauce, and no flour thickeners.
Watch out for
Potatoes or chickpeas (must be omitted), added sugar in tomato sauce, flour-based thickeners, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
