Côtelettes d'Agneau Grillées (Keto)
Grilled Lamb Chops with Herbs and Keto Sides
Yes, with a tweak: explicitly request no rice, couscous, or potatoes (often served as sides). About 6g net carbs per serving, lower than 6 in 10 Algerian dishes.
What it is
Succulent lamb chops, seasoned generously with traditional Algerian spices and herbs, expertly grilled to achieve a charred exterior and juicy interior. Served with a selection of fresh, low-carb grilled or sautéed vegetables.
Key ingredients
Lamb chops, olive oil, minced garlic, cumin, paprika, coriander, dried oregano, salt, black pepper, fresh parsley, lemon wedges. Keto sides: grilled zucchini, grilled eggplant, sautéed green beans, or a simple green salad with olive oil vinaigrette.
How to make it keto
Explicitly request no rice, couscous, or potatoes (often served as sides). Confirm cooking in olive oil or butter, not vegetable oil. Ensure no sugary marinades are used.
Say this to the waiter (Arabic)
لكوتليت لحم الغنم المشوي، من فضلك بدون أرز أو كسكس أو بطاطس. اطهيه بزيت الزيتون أو الزبدة، وتأكد أن التتبيلة خالية من السكر.
For the Côtelettes d'Agneau Grillées, no rice, couscous, or potatoes please. Cook in olive oil or butter, and no sugary marinades.
Watch out for
Carb-heavy side dishes are common. Potential for hidden sugars in marinades or spice rubs. Salad dressings can sometimes contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
