Fenouil M'chermel (Keto Modified)
Braised Fennel with Herbs and Spices (Keto)
Yes, keto as served. About 5g net carbs per serving, lower than 8 in 10 Algerian dishes.
What it is
Tender fennel bulbs braised in a fragrant, light sauce with olive oil, garlic, lemon juice, and a blend of Algerian spices like cumin and paprika. This savory side dish highlights the subtle anise flavor of fennel, making a refreshing and low-carb accompaniment.
Key ingredients
Fennel bulbs, olive oil, garlic, lemon juice, fresh cilantro/parsley, cumin, paprika, salt, black pepper.
Optional tweaks
Ensure no potatoes or other high-carb vegetables are added. Verify no sugar is used in the sauce.
Say this to the waiter (Arabic)
الشمر المشرمَل، من فضلك تأكد من عدم وجود بطاطا أو خضروات أخرى عالية الكربوهيدرات. وتأكد من عدم وجود سكر في الصلصة.
For Fenouil M'chermel, please ensure no potatoes or other high-carb vegetables. Verify no sugar in the sauce.
Watch out for
Potatoes, excessive tomatoes, or hidden sugar (unlikely for this specific dish, but always good to confirm).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.