Gigot d'Agneau au Four
Roast Leg of Lamb with Keto Sides
Yes, with a tweak: request no potatoes, rice, or couscous. About 8g net carbs per serving.
What it is
A succulent leg of lamb, slow-roasted until tender, seasoned with North African spices like cumin, paprika, garlic, and fresh herbs. Served with a rich pan sauce and specified keto-friendly side vegetables.
Key ingredients
Lamb leg, olive oil, garlic, rosemary, thyme, cumin, paprika, salt, black pepper, onions (minimal for flavor), keto vegetables (e.g., roasted broccoli, green beans).
How to make it keto
Crucially, request no potatoes, rice, or couscous. Confirm no sugar in any marinade or pan sauce. Request keto-friendly vegetables like sautéed spinach or roasted asparagus as a side.
Say this to the waiter (Arabic)
جيغو الغنم بالفرن، لو سمحت بدون بطاطا، رز، أو كسكس. وتأكد ما في سكر بالصلصة أو التتبيلة. ممكن أطلب سبانخ سوتيه أو هليون مشوي كطبق جانبي؟
For Gigot d'Agneau, please no potatoes, rice, or couscous. No sugar in marinade/sauce. Can I have sautéed spinach or roasted asparagus as a side?
Watch out for
Hidden sugars in marinades/sauces, potatoes/rice/couscous as standard sides, high-carb root vegetables in the roasting pan.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
