Hout Bel Djeben (Keto Modified)
Baked Fish Gratin with Herbs and Cheese (Keto)
Yes, keto as served. About 4g net carbs per serving, lower than 8 in 10 Algerian dishes.
What it is
A delectable Algerian dish of white fish fillets (e.g., cod, sea bass) baked with a generous topping of fresh herbs (parsley, cilantro), garlic, and a rich layer of melted cheese, creating a flavorful and naturally low-carb gratin.
Key ingredients
White fish fillets, olive oil, garlic, fresh parsley, fresh cilantro, lemon juice, grated cheese (e.g., Gruyere, Mozzarella), salt, black pepper.
Optional tweaks
Ensure no breadcrumbs or potatoes are used in the gratin. Confirm no hidden flour or starch thickeners.
Say this to the waiter (Arabic)
الحوت بالجبن، من فضلك تأكد لي من عدم وجود بقسماط أو بطاطا في الغراتان. وتأكد كذلك أن لا يوجد طحين أو نشا كمُثخّن.
For Hout Bel Djeben, please ensure no breadcrumbs or potatoes in the gratin. Confirm no hidden flour or starch thickeners.
Watch out for
Hidden starchy fillers in gratin, sometimes a sweet element can be added to fish dishes in some regional cuisines.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
