Kabda Chermoula (Keto Modified)
Braised Liver in Chermoula Sauce (Keto)
Yes, with a tweak: confirm no sugary ingredients are used in the chermoula marinade. About 7g net carbs per serving, lower than 5 in 10 Algerian dishes.
What it is
Succulent beef or lamb liver, marinated in a vibrant, fresh chermoula sauce (a flavorful blend of garlic, fresh herbs, lemon, and spices) and then gently braised or pan-seared until tender. A highly nutritious and flavorful dish.
Key ingredients
Beef or lamb liver, fresh garlic, fresh cilantro, fresh parsley, cumin, paprika, chili powder (optional), lemon juice, olive oil, salt, black pepper, dash of apple cider vinegar (optional).
How to make it keto
Confirm no sugary ingredients are used in the chermoula marinade. Ensure no traditional carb sides like rice or bread are served. Request a side of simple steamed greens or a basic garden salad with olive oil and vinegar dressing.
Say this to the waiter (Arabic)
لـ Kabda Chermoula، الرجاء التأكد من عدم استخدام مكونات سكرية في التتبيلة. وقدمها بدون أرز أو خبز، ومع طبق جانبي من خضار خضراء مطهوة بالبخار أو سلطة بسيطة بزيت الزيتون والخل.
For the Kabda Chermoula, please confirm no sugary ingredients in the marinade. Serve without rice or bread, and with a side of simple steamed greens or a garden salad with olive oil and vinegar.
Watch out for
Potential sugary additions to pre-made chermoula marinades. Serving with traditional high-carb sides. Cross-contamination with high-carb items if prepared on shared surfaces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Algerian menuAll 180 Algerian dishes ›
