Zitoun M'charmeled
Marinated Olives with Herbs and Garlic (Keto Side)
Yes, keto as served. About 6g net carbs per serving, lower than 6 in 10 Algerian dishes.
What it is
A vibrant Algerian appetizer featuring a generous mix of green and black olives, marinated in rich olive oil with abundant fresh garlic, parsley, a hint of red pepper flakes, and a touch of cumin. A naturally keto-friendly and flavorful snack or side.
Key ingredients
Mixed green and black olives, olive oil, garlic, fresh parsley, red pepper flakes, cumin.
Optional tweaks
No modifications typically needed as this dish is naturally keto. Simply confirm no sugar has been added to the marinade (uncommon but possible).
Say this to the waiter (Arabic)
هل يوجد سكر مضاف في تتبيلة الزيتون المشرمل، لو سمحت؟
Is there any added sugar in the Zitoun M'charmeled marinade?
Watch out for
Some olive preparations might include sugar, but it's rare for this specific style. Ensure no added grains or starches.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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