Blackened Snapper (No Rice)
Blackened Snapper with Sautéed Asparagus
Yes, with a tweak: request no rice, grits, or other starchy sides. About 4g net carbs per serving, lower than 8 in 10 American dishes.
What it is
A flavorful snapper fillet coated in a spicy, savory blackening seasoning, pan-seared to create a dark, crispy crust, served with fresh sautéed asparagus.
Key ingredients
Snapper fillet, blackening seasoning (paprika, cayenne, garlic powder, onion powder, thyme, oregano, salt, pepper), butter, olive oil, asparagus.
How to make it keto
Crucially, request no rice, grits, or other starchy sides. Confirm blackening seasoning does not contain sugar. Ensure asparagus is prepared simply with butter or oil.
Watch out for
Blackening seasoning can sometimes contain sugar. Almost always served with rice or other high-carb sides. Be aware of hidden sugars in vegetable preparations.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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