Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › American

Grilled Hanger Steak with Garlic Herb Butter and Asparagus

Yes, keto as served. About 5g net carbs per serving, lower than 7 in 10 American dishes.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
5gNet carbs
8gTotal carbs
3gFibre
65gProtein
75gFat
950Calories

What it is

A succulent grilled hanger steak, cooked to your preferred doneness, topped with a generous dollop of rich garlic herb butter. Served alongside perfectly grilled asparagus spears.

Key ingredients

Hanger steak, butter, garlic, fresh herbs (parsley, chives), asparagus, olive oil, salt, pepper.

Optional tweaks

Ensure no sugary marinades or sauces are used. Confirm asparagus is grilled without added sugars or starchy accompaniments.

Watch out for

Hidden sugars in rubs or marinades for the steak, heavy use of non-keto oils or glazes on vegetables.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the American menuAll 370 American dishes ›

Garlic Butter Shrimp
Garlic Butter Shrimp
Garlic Butter Shrimp with Keto Sides
Grilled Chicken Caesar Salad
Grilled Chicken Caesar Salad
Grilled Chicken Caesar Salad (Crouton-Free)
Grilled Chicken Cobb Salad
Grilled Chicken Cobb Salad
Grilled Lamb Chops
Grilled Lamb Chops
Grilled Lamb Chops with Garlic Butter Broccolini
Grilled Mahi-Mahi
Grilled Mahi-Mahi
Grilled Mahi-Mahi with Lemon Butter Sauce and Roasted Asparagus
Grilled Salmon with Sautéed Green Beans
Grilled Salmon with Sautéed Green Beans

Other beef dishes around the world

Maksapihvit
Maksapihvit
Finnish
Brochetas de Lomo y Hongos
Brochetas de Lomo y Hongos
Argentinian
Egyptian Offal Stew
Egyptian Offal Stew
Egyptian
Keto Curried Sausages with Cauliflower Rice
Keto Curried Sausages with Cauliflower Rice
Australian
Qorma-e Kofta
Qorma-e Kofta
Afghan
Keto Stuffed Grape Leaves with Meat
Keto Stuffed Grape Leaves with Meat
Bulgarian