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All cuisines › American

Keto Cheese Fondue

Warm Cheese Dip with Low-Carb Vegetables for Dipping

Yes, with a tweak: ensure no flour or cornstarch is used as a thickener; confirm no sugary wines or liqueurs; strictly use low-carb vegetables and avoid bread cubes. About 11g net carbs per serving, on the higher side for American food, so watch the portion.

Needs a tweakHigh FatDairy
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11gNet carbs
15gTotal carbs
4gFibre
55gProtein
85gFat
1050Calories

What it is

A communal pot of rich, warm, and creamy melted cheese, typically a blend of cheeses like Gruyère, cheddar, or Swiss, flavored with garlic and a touch of dry white wine or broth. Served with an assortment of raw or blanched low-carb vegetables for dipping, such as broccoli florets, cauliflower, and bell pepper strips.

Key ingredients

Gruyère cheese, Swiss cheese, cheddar cheese, dry white wine or chicken broth, garlic, heavy cream, Dijon mustard, nutmeg, assortment of low-carb vegetables (broccoli, cauliflower, bell pepper strips, celery, mushrooms).

How to make it keto

Ensure no flour or cornstarch is used as a thickener; confirm no sugary wines or liqueurs; strictly use low-carb vegetables and avoid bread cubes.

Watch out for

Traditional fondue often uses flour/cornstarch as a thickener; sweet wines or kirsch; high-carb dippers like bread or fruit.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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