Keto Monte Cristo (Lettuce Wrap)
Monte Cristo with Ham, Turkey, and Cheese, served in Lettuce Wraps (No Bread)
Yes, with a tweak: no bread. About 6g net carbs per serving.
What it is
A deconstructed Monte Cristo sandwich, featuring layers of ham, turkey, and Swiss cheese, coated in an egg wash and pan-fried, served in fresh lettuce cups without bread.
Key ingredients
Sliced ham, sliced turkey, Swiss cheese, eggs, butter/oil for frying, lettuce leaves, salt, pepper.
How to make it keto
Crucially, no bread. Ensure no sugary jams/jellies typically served with Monte Cristo. Confirm egg wash only, no flour dredge or minimal keto-friendly flour.
Watch out for
Bread is the main risk. Also potential for sugary dips/sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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