Keto Pork Schnitzel with Lemon and Capers
Yes, with a tweak: confirm breading is keto-friendly (almond flour, pork rinds, or cheese-based). About 5g net carbs per serving, lower than 7 in 10 American dishes.
What it is
Thinly pounded pork cutlets, coated in a keto-friendly breading (e.g., almond flour, pork rinds) and pan-fried until golden and crispy. Served simply with a squeeze of fresh lemon and a sprinkle of capers.
Key ingredients
Pork cutlets, almond flour, egg, grated Parmesan cheese, olive oil, butter, lemon, capers, parsley, salt, pepper.
How to make it keto
Confirm breading is keto-friendly (almond flour, pork rinds, or cheese-based). Request no starchy sides like potato salad or spaetzle.
Watch out for
Traditional breading (wheat flour, breadcrumbs), sugary sauces, high-carb side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the American menuAll 370 American dishes ›
