Pan-Fried Hog Jowl with Mustard Greens
Yes, keto as served. About 6g net carbs per serving.
What it is
Crispy, savory slices of pan-fried hog jowl (a cut from the cheek of a pig), providing rich flavor and texture. Traditionally served with hearty, slightly bitter mustard greens, often braised with a smoky ham hock.
Key ingredients
Hog jowl, mustard greens, bacon fat or lard, onion, garlic, apple cider vinegar, chicken broth, salt, black pepper.
Optional tweaks
Ensure hog jowl is not breaded. Confirm mustard greens are cooked without added sugar or high-carb ingredients.
Watch out for
Breading on hog jowl, sugary seasoning or glazes, traditional high-carb sides (e.g., cornbread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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