Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › American

Pork Crown Roast with Roasted Brussels Sprouts

Roasted Pork Crown Roast with Roasted Brussels Sprouts

Yes, with a tweak: naturally keto; ensure no sugary glazes or carb-heavy stuffing is used for the roast. About 12g net carbs per serving, on the higher side for American food, so watch the portion.

Needs a tweakHigh ProteinPork
KAPhoto coming soon
See photos of this dish ›
12gNet carbs
18gTotal carbs
6gFibre
80gProtein
85gFat
1100Calories

What it is

An impressive and flavorful roast featuring a crown of pork ribs, often seasoned with herbs and garlic, served with savory roasted Brussels sprouts.

Key ingredients

Pork crown roast, Brussels sprouts, garlic, herbs, olive oil or butter

How to make it keto

Naturally keto; ensure no sugary glazes or carb-heavy stuffing is used for the roast. Confirm Brussels sprouts are simply roasted with oil/butter and not candied.

Watch out for

Hidden sugars in rubs or glazes for the pork. Some restaurants might sweeten Brussels sprouts or use high-carb sauces.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the American menuAll 370 American dishes ›

Plain Buffalo Wings
Plain Buffalo Wings
Plain Buffalo Wings (Naked)
Pork Belly and Braised Collard Greens
Pork Belly and Braised Collard Greens
Pork Belly Burnt Ends
Pork Belly Burnt Ends
Smoked Pork Belly Burnt Ends (No Sugary Glaze)
Prime Rib with Au Jus and Creamed Horseradish
Prime Rib with Au Jus and Creamed Horseradish
Ribeye Steak with Side Salad
Ribeye Steak with Side Salad
Roast Beef Platter
Roast Beef Platter
Roast Beef Platter with Keto Sides

Other pork dishes around the world

Sate Lilit Babi
Sate Lilit Babi
Indonesian
Carrilleras de Cerdo Estofadas con Verduras
Carrilleras de Cerdo Estofadas con Verduras
Chilean
Leitão Assado
Leitão Assado
Portuguese
Mondongo
Mondongo
Bolivian
Keto Gyros Plate
Keto Gyros Plate
Greek
Turli Tava
Turli Tava
Macedonian