Pork Tenderloin Medallions with Green Peppercorn Sauce and Sautéed Mushrooms
Pan-Seared Pork Tenderloin Medallions with Green Peppercorn Cream Sauce and Sautéed Mushrooms
Yes, with a tweak: ensure no flour or cornstarch thickeners in the sauce. About 7g net carbs per serving.
What it is
Pan-seared tender pork medallions topped with a rich, creamy green peppercorn sauce, accompanied by earthy sautéed mushrooms.
Key ingredients
Pork tenderloin, green peppercorns, heavy cream, beef broth, brandy (or dry white wine), butter, olive oil, mushrooms, garlic, salt, pepper
How to make it keto
Ensure no flour or cornstarch thickeners in the sauce.
Watch out for
Flour/cornstarch thickeners in the sauce, hidden sugars in broth or pre-made sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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