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All cuisines › American

Slow-Cooked Pork Shoulder with Sauerkraut and Dijon Mustard

Yes, keto as served. About 9g net carbs per serving.

Keto as servedHigh ProteinPork
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9gNet carbs
14gTotal carbs
5gFibre
80gProtein
65gFat
950Calories

What it is

Tender, slow-cooked pork shoulder, often braised until fall-apart, served with tangy, fermented sauerkraut and a dollop of robust Dijon mustard.

Key ingredients

Pork shoulder (Boston butt), sauerkraut (fermented cabbage), onions, garlic, caraway seeds (optional), chicken or beef broth, Dijon mustard, salt, black pepper, olive oil.

Optional tweaks

Ensure sauerkraut is sugar-free. Confirm no starchy thickeners are used in the pork cooking liquid.

Watch out for

Sugary sauerkraut, starchy thickeners in sauce, high-carb sides (e.g., potatoes, bread).

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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