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All cuisines › American

Veal Oscar (Keto Modified)

Pan-Seared Veal Medallions Oscar Style with Asparagus and Crab

Yes, with a tweak: ensure veal is not breaded or floured. About 4g net carbs per serving, lower than 8 in 10 American dishes.

Needs a tweakHigh FatVeal
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
8gTotal carbs
4gFibre
70gProtein
90gFat
1100Calories

What it is

Tender pan-seared veal medallions (unbreaded), topped with lump crab meat, fresh asparagus spears, and a classic, rich hollandaise sauce.

Key ingredients

Veal medallions, lump crab meat, asparagus, butter, egg yolks, lemon juice, cayenne pepper, salt, pepper, olive oil.

How to make it keto

Ensure veal is not breaded or floured. Confirm hollandaise is traditional (egg yolk, butter, lemon, no thickeners).

Watch out for

Flour breading on veal, sugar/thickeners in hollandaise sauce.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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