Escalopes de Ternera a la Plancha
Pan-Seared Veal Escalopes
Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Argentinian dishes.
What it is
Thinly sliced, tender veal cutlets (escalopes) quickly pan-seared or grilled, seasoned simply to highlight the delicate flavor of the meat.
Key ingredients
Veal cutlets (escalopes), olive oil or butter, salt, black pepper.
Optional tweaks
Ensure no breading or flour is used. Request it served plain, with no starchy sides or carb-heavy sauces. A simple green salad or grilled low-carb vegetables are ideal accompaniments.
Watch out for
Breading or flour, sugar in seasoning blends, high-carb side dishes (fries, rice).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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