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All cuisines › Argentinian

Matambre de Cerdo al Horno

Oven-Roasted Pork Flank

Yes, keto as served. About 1g net carbs per serving, lower than 9 in 10 Argentinian dishes.

Keto as servedHigh FatPork
KAPhoto coming soon
See photos of this dish ›
1gNet carbs
1gTotal carbs
0gFibre
55gProtein
60gFat
780Calories

What it is

A whole cut of pork flank (matambre de cerdo) slow-roasted in the oven until tender and juicy, with a rich, savory flavor.

Key ingredients

Pork flank (matambre de cerdo), salt, pepper, garlic, oregano, olive oil.

Optional tweaks

Ensure no sugary marinades, glazes, or high-carb vegetables are cooked alongside. Serve plain.

Watch out for

None, if prepared simply. Watch for sugary glazes or marinades.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Argentinian menuAll 282 Argentinian dishes ›

Matambre a la Pizza
Matambre a la Pizza
Flank Steak Pizza-style
Matambre Arrollado
Matambre Arrollado
Rolled Stuffed Flank Steak
Matambre de Cerdo a la Parrilla
Matambre de Cerdo a la Parrilla
Grilled Pork Flank Steak with Cabbage Salad
Matambre de Pollo Arrollado con Relleno Keto
Matambre de Pollo Arrollado con Relleno Keto
Rolled Chicken Matambre with Keto Filling
Milanesa
Milanesa
Pan-fried Steak/Chicken (keto-coated)
Mollejas a la Parrilla
Mollejas a la Parrilla
Grilled Sweetbreads

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