Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Argentinian

Riñones al Ajillo

Garlic Kidneys

Yes, keto as served. About 4g net carbs per serving, lower than 6 in 10 Argentinian dishes.

Keto as servedHigh FatBeef
KAPhoto coming soon
See photos of this dish ›
4gNet carbs
5gTotal carbs
1gFibre
40gProtein
45gFat
550Calories

What it is

Pan-fried beef kidneys intensely flavored with generous amounts of fresh garlic, parsley, and olive oil, often with a splash of white wine, creating a rich and savory dish. Served hot.

Key ingredients

Beef kidneys, garlic, parsley, olive oil, white wine

Optional tweaks

Ensure no bread is served alongside. Request extra olive oil if desired for higher fat content.

Watch out for

Potential use of thickeners or sweet wines in some restaurant preparations; always confirm ingredients.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Argentinian menuAll 282 Argentinian dishes ›

Revuelto de Zapallitos
Revuelto de Zapallitos
Zucchini Scramble
Revuelto Gramajo
Revuelto Gramajo
Scrambled Eggs with Ham and Peas
Riñones a la Provenzal
Riñones a la Provenzal
Kidneys Provençal with Garlic and Parsley
Riñones al Jerez
Riñones al Jerez
Kidneys in Sherry Sauce
Riñones al Malbec
Riñones al Malbec
Kidneys in Malbec Wine Sauce
Riñones Salteados
Riñones Salteados
Sautéed Kidneys

Other beef dishes around the world

Dana Kavurma
Dana Kavurma
Turkish
Vesepecsenye
Vesepecsenye
Hungarian
Keto Meatloaf
Keto Meatloaf
American
Picadillo de Chayote con Carne
Picadillo de Chayote con Carne
Costa Rican
Runderrollade met Keto Groenten
Runderrollade met Keto Groenten
Dutch
Felfel Mahshi
Felfel Mahshi
Lebanese