Arganak
Clarified Meat Consommé
Yes, keto as served. About 2g net carbs per serving, lower than 9 in 10 Armenian dishes.
What it is
A deeply flavorful, clear consommé made from beef or lamb bones, simmered for hours with aromatic vegetables and herbs, then carefully clarified to a golden, transparent broth. Served plain or with tender shreds of cooked meat.
Key ingredients
Beef or lamb bones
Optional tweaks
Naturally keto. Ensure no pasta, bread, or potato is served alongside. Request extra meat if desired.
Watch out for
None in the broth itself; potential for hidden starches if served with traditional sides like noodles or bread, which should be explicitly refused.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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