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All cuisines › Armenian

Aveluk Matsunov

Wild Sorrel with Yogurt

Yes, keto as served. About 9g net carbs per serving.

Keto as servedLow Carb SideVegetable
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9gNet carbs
12gTotal carbs
3gFibre
15gProtein
28gFat
350Calories

What it is

Blanched or lightly sautéed wild sorrel (aveluk), mixed with creamy, full-fat Armenian matzoon (yogurt) and minced garlic. Served chilled as a refreshing mezze.

Key ingredients

Wild sorrel (aveluk), matzoon (full-fat yogurt), garlic, salt, olive oil (for garnish)

Optional tweaks

Confirm use of full-fat, unsweetened yogurt. Ensure no hidden starches or sugars.

Watch out for

Low-fat or sweetened yogurt, often served with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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Wild Sorrel Salad with Walnuts (No Potato/Lentils)
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Badrijan Misov
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