Aygots Panir Tapak Pomidorov

Pan-Seared Goat Cheese with Tomato & Herbs

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh FatCheese

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7gNet carbs

10gTotal carbs

3gFibre

30gProtein

50gFat

600Calories

What it is

Thick slices of fresh goat cheese pan-seared until golden and slightly crisp, topped with diced fresh tomatoes, a generous drizzle of olive oil, and aromatic fresh herbs.

Key ingredients

Goat cheese, olive oil, fresh tomatoes, fresh basil, fresh oregano, salt, black pepper.

Optional tweaks

Confirm no added sugar to tomatoes or accompanying sauces.

Watch out for

Tomatoes (moderate carbs), potential for hidden sugars in tomato preparations.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.