Chakapov Khorovats
Lamb Liver Skewers (Kebab)
Yes, keto as served. About 7g net carbs per serving.
What it is
Tender pieces of lamb liver, often marinated simply with salt, pepper, and sometimes a touch of paprika, grilled on skewers until perfectly cooked. Commonly served with grilled onions or bell peppers.
Key ingredients
Lamb liver, onions, bell peppers, olive oil, salt, black pepper, paprika (optional), fresh herbs (parsley, cilantro).
Optional tweaks
Ensure no sugary marinades are used (traditional recipes are usually simple). Request extra grilled keto-friendly vegetables instead of traditional carb sides like rice or lavash.
Say this to the waiter (Armenian)
Չախապով խորովածը պատրաստելիս խնդրում եմ շաքար պարունակող մարինադ չօգտագործել։ Խորովածի հետ մատուցել ավել կետո բանջարեղեն, ոչ թե բրինձ կամ լավաշ։
For the Chakapov Khorovats, no sugary marinades. Please serve with extra grilled keto-friendly vegetables, not rice or lavash.
Watch out for
Possible hidden sugars in non-traditional marinades. Usually served with starchy sides (rice, potatoes, lavash) if not specified. Onions and peppers contribute natural carbs.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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