Chrakali
Lamb Kidneys with Sautéed Onions and Herbs
Yes, keto as served. About 9g net carbs per serving.
What it is
A traditional Armenian dish featuring pan-fried or sautéed lamb kidneys with generous amounts of onions, garlic, and fresh herbs like parsley and cilantro. Rich and savory, it's naturally low in carbs and high in flavor.
Key ingredients
Lamb kidneys, onions, garlic, olive oil, fresh parsley, fresh cilantro, salt, black pepper.
Optional tweaks
None needed. Ensure no flour or starchy thickeners are used in preparation.
Watch out for
Overuse of onions (ask for fewer if strict), potential for industrial seed oils instead of olive oil.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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