Gharchagan
Armenian Air-Dried Cured Beef
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Armenian dishes.
What it is
A traditional Armenian air-dried and cured beef, seasoned with various spices. Similar to basturma but often with distinct curing methods and spice blends, presenting a savory, firm, and intensely flavored meat. Served thinly sliced.
Key ingredients
Cured beef, fenugreek, paprika, garlic, cumin, salt.
Optional tweaks
No modifications needed as it's a cured meat.
Watch out for
Possible trace sugars in curing spices (minimal), typically served with bread or pickled vegetables (omit bread).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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