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All cuisines › Armenian

Համսաշար (Hamsashar)

Mixed Meat Skillet Fry

Yes, keto as served. About 7g net carbs per serving.

Keto as servedHigh ProteinBeef
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7gNet carbs
10gTotal carbs
3gFibre
65gProtein
45gFat
700Calories

What it is

A hearty and satisfying skillet dish featuring a medley of pan-fried meats, typically including chunks of beef, lamb, and chicken. It's often sautéed with bell peppers and onions, seasoned with traditional Armenian spices and fresh herbs, offering a robust flavor profile.

Key ingredients

Beef chunks, lamb chunks, chicken thigh pieces, bell peppers, onions, olive oil, garlic, paprika, black pepper, salt, fresh parsley.

Optional tweaks

Crucially, ensure no potatoes or rice are added to the skillet fry. Can request extra leafy greens or a simple side salad if available, to accompany the rich meat mixture.

Watch out for

Addition of potatoes or other starchy vegetables, high-sugar marinades, or starchy side dishes.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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