Hovats Gar
Armenian Slow-Roasted Lamb Leg (No Carb Sides)
Yes, with a tweak: ensure no potatoes, rice pilaf, or bread are served alongside. About 6g net carbs per serving, lower than 5 in 10 Armenian dishes.
What it is
A whole lamb leg, slow-roasted until fork-tender, seasoned with garlic, herbs, and spices, creating a rich and aromatic main course. Served without its traditional starchy accompaniments.
Key ingredients
Lamb leg, garlic, olive oil, rosemary, thyme, salt, black pepper, lemon.
How to make it keto
Ensure no potatoes, rice pilaf, or bread are served alongside. Request keto-friendly green vegetables like steamed broccoli or a simple salad instead.
Watch out for
Often served with potatoes or rice pilaf; any gravy or pan drippings might be thickened with flour or contain sugar.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Armenian menuAll 474 Armenian dishes ›
