Jash Kanach Lobov Misov (Keto)
Keto Lamb and Green Bean Stew
Yes, keto as served. About 10g net carbs per serving.
What it is
A savory and comforting stew featuring tender lamb pieces slow-cooked with fresh green beans, ripe tomatoes, and onions. The dish is simmered in its own juices, creating a rich and aromatic broth without the need for starchy thickeners, allowing the natural flavors of the ingredients to shine.
Key ingredients
Lamb stew meat, fresh green beans, ripe tomatoes, onions, garlic, olive oil, salt, black pepper, fresh dill or parsley.
Optional tweaks
Ensure no potatoes or other starchy vegetables are added. Confirm no rice or bread served alongside.
Watch out for
Over-portioning of green beans or tomatoes; potential for hidden sugar in canned tomatoes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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