Katsadz Badrijan yev Pomidor
Grilled Eggplant and Tomatoes
Yes, keto as served. About 7g net carbs per serving.
What it is
Thick slices of eggplant and ripe tomatoes, grilled or pan-fried with olive oil until tender and slightly charred. Seasoned simply with salt, pepper, and sometimes fresh basil or garlic. A classic, naturally low-carb side dish.
Key ingredients
Eggplant, tomatoes, olive oil, salt, black pepper, garlic, fresh basil.
Optional tweaks
Ensure no breading on eggplant. Request no sugary glazes or sauces. Confirm no starchy sides like potatoes or rice.
Watch out for
Potential breading or sugary glazes, starchy sides.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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