Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Armenian

Khavar

Lamb Liver with Eggs and Onions

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
10gTotal carbs
2gFibre
45gProtein
40gFat
580Calories

What it is

A hearty breakfast or mezze dish featuring tender lamb liver sautéed with deeply caramelized onions, then scrambled together with eggs and finished with fresh herbs like parsley and cilantro.

Key ingredients

Lamb liver, eggs, yellow onions, olive oil, butter, parsley, cilantro, salt, black pepper.

Optional tweaks

None needed; naturally keto-friendly.

Watch out for

Over-caramelized onions (restaurant may add sugar for faster caramelization), portion size of onions.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Armenian menuAll 474 Armenian dishes ›

Keto Vana Hats
Keto Vana Hats
Keto Armenian Cheese Pie
Khash
Khash
Beef Tripe and Feet Soup (No Lavash)
Khashlama
Khashlama
Braised Lamb with Keto Vegetables (No Potatoes/Carrots)
Khorovats
Khorovats
Armenian Grilled Meats
Kov Lyardov Tapak
Kov Lyardov Tapak
Pan-Fried Beef Liver with Caramelized Onions (Keto Style)
Kyufta
Kyufta
Armenian Meatballs (No Binders)

Other lamb dishes around the world

Bengali Spiced Mutton Keema Bhuna
Bengali Spiced Mutton Keema Bhuna
Bengali
Kofta Mechouia
Kofta Mechouia
Algerian
Kilawi bil Baharat
Kilawi bil Baharat
Qatari
Kleftiko
Kleftiko
Cypriot
Lsenat
Lsenat
Lebanese
Chivo al Coco
Chivo al Coco
Ecuadorian