Kilawi bil Baharat
Qatari Spiced Lamb Kidneys
Yes, keto as served. About 7g net carbs per serving, lower than 5 in 10 Qatari dishes.
What it is
A flavorful and robust Qatari offal dish featuring tender lamb kidneys, pan-fried or sautéed with finely chopped onions, garlic, and a pungent blend of Qatari spices such as cumin, coriander, and black pepper. A rich and satisfying preparation.
Key ingredients
Lamb kidneys, olive oil/Ghee, onions, garlic, cumin, coriander, black pepper, chili powder (optional), salt, fresh parsley for garnish.
Optional tweaks
Request minimal onion to control carb count. Ensure no high-carb accompaniments like bread or rice.
Say this to the waiter (Arabic)
الرجاء بصل قليل جداً. وبدون أي إضافات عالية الكربوهيدرات مثل الخبز أو الأرز.
Minimal onion, please. No high-carb accompaniments like bread or rice.
Watch out for
Excessive onions, starchy thickeners in any sauce, or hidden sugars in spice blends.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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