Lsenat
Lamb Tongue with Lemon-Garlic Sauce
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Lebanese dishes.
What it is
Tender, slow-cooked lamb tongue, thinly sliced and dressed with a zesty lemon-garlic sauce, typically served cold as a mezze.
Key ingredients
Lamb tongue, water, bay leaves, cinnamon stick, salt, lemon juice, garlic, olive oil, fresh parsley.
Optional tweaks
Ensure no potatoes or other high-carb vegetables are served alongside. Request extra olive oil for higher fat content if desired.
Say this to the waiter (Arabic)
للـِ لسانات، لو سمحتوا تأكدوا ما يكون فيه بطاطا أو خضار عالية الكربوهيدرات. وهل ممكن أطلب زيت زيتون إضافي؟
For the Lsenat, please ensure no potatoes or high-carb vegetables are served alongside. Can I have extra olive oil?
Watch out for
Traditional serving with bread (must be avoided).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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