Litsk Pighpighak Misov (Keto)
Meat-Stuffed Bell Peppers (No Rice)
Yes, with a tweak: confirm absolutely no rice, bulgur, or other grains are used in the stuffing. About 14g net carbs per serving, on the higher side for Armenian food, so watch the portion.
What it is
Bell peppers generously stuffed with a savory mixture of seasoned ground beef and lamb, herbs, and spices, baked in a light tomato broth. Crucially, prepared without any rice or grains in the filling.
Key ingredients
Bell peppers, ground beef, ground lamb, onion, fresh parsley, dill, mint, tomato paste, olive oil, salt, black pepper, garlic.
How to make it keto
Confirm absolutely no rice, bulgur, or other grains are used in the stuffing. Ask for a minimal amount of tomato sauce or a less sugary variety, if possible.
Watch out for
Tomato paste (often contains sugar), quantity of onions in the filling, bell pepper carb count, potential hidden sugar in the broth/sauce.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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