Litsk Tsook Skhotorov
Garlic-Stuffed Baked Fish Fillet
Yes, keto as served. About 4g net carbs per serving, lower than 7 in 10 Armenian dishes.
What it is
A robust fish preparation where a substantial fish fillet (such as cod, salmon, or a firm white fish) is generously stuffed with a pungent mixture of fresh garlic, aromatic herbs, and lemon zest, then baked until flaky and moist.
Key ingredients
Fish fillet (e.g., cod, salmon, seabass), fresh garlic, fresh parsley, fresh dill, lemon (juice and zest), olive oil, salt, black pepper.
Optional tweaks
Naturally keto. Ensure no breadcrumbs or other starchy fillers are included in the stuffing.
Watch out for
Verify that no breadcrumbs are used in the stuffing mixture and that no sugary glazes or marinades are applied.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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