Լյարդ տապակած պղպեղով և լոլիկով (Lyard Tapakats Pghpeghov yev Lolikov)
Pan-Fried Liver with Bell Peppers and Tomatoes
Yes, keto as served. About 8g net carbs per serving.
What it is
A hearty and savory dish featuring tender slices of beef or lamb liver, pan-fried with colorful bell peppers, sautéed onions, and fresh tomatoes. Finished with fresh herbs like cilantro or parsley.
Key ingredients
Beef/lamb liver, bell peppers, onions, fresh tomatoes, olive oil/butter, garlic, salt, black pepper, cilantro/parsley.
Optional tweaks
Confirm no sugar is added to the tomato component. Request no carb-based sides such as rice or bread. Ensure vegetables are sautéed, not stewed with added starch.
Watch out for
Naturally higher carb content from bell peppers, onions, and tomatoes if used in large quantities. Hidden sugars in tomato-based sauces.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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