Lyard Yev Yerikamnov Khorovats
Lamb Liver and Kidney Skewers
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Armenian dishes.
What it is
Flavorful skewers made from marinated lamb liver and kidney, grilled over open coals. This offal dish is rich in nutrients and offers a distinct taste profile, typically seasoned with paprika, cumin, and fresh herbs.
Key ingredients
Lamb liver, lamb kidney, onion, bell pepper (for flavor, typically not consumed), olive oil, paprika, cumin, salt, black pepper, fresh parsley.
Optional tweaks
Ensure no sugary marinades are used and that the skewers are served without carby sides like rice or lavash.
Watch out for
Pre-made marinades can contain sugar. Confirm seasoning contains no added sweeteners. Often served with bread or potato sides, which should be avoided.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Armenian menuAll 474 Armenian dishes ›
