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All cuisines › Armenian

Misov Pomidor Tapak

Pan-Fried Meat with Tomatoes

Yes, with a tweak: ensure no potatoes, rice, or other starchy vegetables are added. About 8g net carbs per serving.

Needs a tweakHigh ProteinLamb
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
12gTotal carbs
4gFibre
70gProtein
45gFat
700Calories

What it is

Succulent pieces of lamb or beef pan-fried until tender, then simmered with fresh, ripe tomatoes, garlic, and a hint of fresh herbs. A simple yet deeply flavorful dish emphasizing meat and tomatoes.

Key ingredients

Lamb or beef, fresh tomatoes, onion (optional, small amount), garlic, olive oil, salt, black pepper, fresh basil or parsley

How to make it keto

Ensure no potatoes, rice, or other starchy vegetables are added. Request very minimal or no tomato paste if typically used.

Watch out for

Potatoes/carrots are commonly added, excessive use of tomato paste (can contain sugar), often served with bread.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Armenian menuAll 474 Armenian dishes ›

Lzoo Tapak
Lzoo Tapak
Pan-Fried Beef Tongue with Garlic and Herbs
Lzooghats
Lzooghats
Boiled Tongue (Appetizer Style)
Matzoonov Okroshka
Matzoonov Okroshka
Cold Yogurt Soup with Cucumber and Herbs (No Potato)
Panir Khorovats
Panir Khorovats
Grilled Halloumi Cheese
Panir Tapak
Panir Tapak
Pan-Fried Halloumi Cheese with Herbs
Panrov Dzvadzegh
Panrov Dzvadzegh
Cheese Omelette

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