Misov Seri Ltsats
Keto Meat-Stuffed Quince
No, skip this one: about 19g net carbs per serving, close to a full day's carbs on strict keto. Better picks from the same menu are below.
Order one of these instead
What it is
Quince halves are carefully hollowed out and filled with a seasoned mixture of ground beef or lamb, onions, and herbs. These are then slowly baked in a light broth or tomato base, allowing the unique tart-sweet flavor of the quince to infuse the rich meat. A distinctive and aromatic dish.
Key ingredients
Quince, ground beef/lamb, onion, tomato paste (optional), garlic, fresh herbs (parsley, mint), olive oil, salt, black pepper, broth.
If you order it anyway
Ensure no rice or bulgur is included in the stuffing. Confirm no sugar is added to the tomato base or broth. Be mindful that quince has natural sugars, so portion control is important for strict keto.
Watch out for
Quince (natural sugars, higher than most keto fruits), onion, tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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