Pighpighak Tapak Misov
Pan-Fried Bell Peppers with Minced Meat
Yes, with a tweak: ensure no added sugars in tomato paste or any sauces used. About 12g net carbs per serving, on the higher side for Armenian food, so watch the portion.
What it is
A vibrant and savory pan-fry combining colorful bell peppers with seasoned minced beef or lamb, sautéed quickly with onions and garlic in generous olive oil. A touch of fresh tomato or minimal tomato paste adds depth to this comforting dish.
Key ingredients
Bell peppers (various colors), minced beef or lamb, onions, garlic, extra virgin olive oil, minimal tomato paste or fresh diced tomato, salt, black pepper, fresh herbs (e.g., parsley).
How to make it keto
Ensure no added sugars in tomato paste or any sauces used. Confirm no starchy sides are served with it.
Watch out for
Bell peppers and onions contribute natural sugars. Potential hidden sugars in tomato paste.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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