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All cuisines › Armenian

Tarkhuni Mis

Braised Meat with Tarragon

Yes, keto as served. About 8g net carbs per serving.

Keto as servedHigh ProteinBeef
KAPhoto coming soon
See photos of this dish ›
8gNet carbs
10gTotal carbs
2gFibre
60gProtein
60gFat
800Calories

What it is

A distinctive Armenian stew featuring succulent chunks of beef or lamb slowly braised with an abundance of fresh tarragon, finely chopped onions, and garlic. The dish is often brightened with a hint of lemon juice or a splash of white wine, creating a deeply aromatic and uniquely flavored meal.

Key ingredients

Beef stew meat (or lamb), fresh tarragon leaves, onions, garlic, olive oil, lemon juice or dry white wine, beef broth, salt, black pepper.

Optional tweaks

Ensure no starchy vegetables like potatoes or carrots are added. Confirm no flour or thickeners in the braising liquid.

Watch out for

Onions contribute some carbs; trace carbs from wine or lemon juice.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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