Tavuk Misov Pighpighak
Braised Chicken with Bell Peppers
Yes, with a tweak: ensure no potatoes or rice are added to the stew. About 11g net carbs per serving, on the higher side for Armenian food, so watch the portion.
What it is
Succulent chicken pieces slow-cooked to perfection with vibrant bell peppers (typically red and green), sautéed onions, garlic, and ripe tomatoes in a rich, savory broth, creating a flavorful and comforting stew.
Key ingredients
Chicken thighs/legs, bell peppers (various colors), onions, garlic, canned diced tomatoes, chicken broth, olive oil, fresh parsley, salt, black pepper.
How to make it keto
Ensure no potatoes or rice are added to the stew. Verify no added sugar in the tomato base or broth.
Watch out for
Onions, tomatoes (moderate carbs), potential for added sugar in restaurant-prepared tomato products.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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