Ttvaser Dzvadzegh (Sour Cream Omelette/Scramble, Keto)
Keto Sour Cream Omelette with Herbs
Yes, keto as served. About 9g net carbs per serving.
What it is
A fluffy omelette or scramble made with eggs, generous amounts of full-fat sour cream (ttvaser), and fresh herbs like dill or parsley. A hearty and naturally keto breakfast or light meal.
Key ingredients
Eggs, full-fat sour cream, butter/oil, fresh dill/parsley, salt, black pepper.
Optional tweaks
Confirm full-fat sour cream is used. Ensure no flour is used as a thickener (uncommon for omelets, but possible in restaurant sauces).
Watch out for
Low-fat or sweetened sour cream, flour thickeners (rare).
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
More on the Armenian menuAll 474 Armenian dishes ›
