Votatrakh
Braised Lamb Neck
Yes, with a tweak: ensure no potatoes or other starchy root vegetables are added to the braise. About 11g net carbs per serving, on the higher side for Armenian food, so watch the portion.
What it is
A deeply flavorful and tender dish of lamb neck, slow-braised until it falls off the bone. Often cooked with aromatics like onions, garlic, and robust herbs, creating a rich broth.
Key ingredients
Lamb neck
How to make it keto
Ensure no potatoes or other starchy root vegetables are added to the braise. Request a side of non-starchy vegetables like green beans or spinach instead of rice/bread.
Watch out for
Added potatoes, carrots, or other starchy vegetables in the braise; sugary sauces or glazes; starchy side dishes.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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