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All cuisines › Armenian

Yershigov Tapak Pighpighakov yev Sokhov (Keto)

Sausage Fry with Peppers & Onions (Keto)

Yes, with a tweak: confirm no added sugar to the vegetables during sautéing; check sausage ingredients for hidden fillers or sugars. About 11g net carbs per serving, on the higher side for Armenian food, so watch the portion.

Needs a tweakBalanced Protein/FatBeef
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11gNet carbs
15gTotal carbs
4gFibre
40gProtein
58gFat
720Calories

What it is

Hearty slices of pan-fried Armenian beef sausage (yershig) sautéed with colorful bell peppers and thinly sliced onions until tender-crisp. A flavorful and satisfying dish.

Key ingredients

Armenian sausage (yershig), bell peppers, onions, olive oil, garlic, salt, black pepper.

How to make it keto

Confirm no added sugar to the vegetables during sautéing; check sausage ingredients for hidden fillers or sugars.

Watch out for

Onions, bell peppers (moderate carbs), potential for hidden fillers/sugars in commercially prepared sausage.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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