Zhavar Khorovats
Mixed Offal Skewers (Lamb/Beef Heart, Liver, Kidney)
Yes, keto as served. About 3g net carbs per serving, lower than 8 in 10 Armenian dishes.
What it is
A traditional and robust dish featuring skewers of marinated and grilled lamb or beef offal, typically a mix of heart, liver, and kidney. Seasoned with traditional spices and fresh herbs, offering a rich and distinct flavor.
Key ingredients
Lamb or beef heart, liver, kidney, olive oil, lemon juice, salt, black pepper, paprika, sumac, fresh parsley.
Optional tweaks
None needed. This dish is inherently keto-friendly. Ensure no sugary marinades are used, which is generally not traditional for this type of dish.
Watch out for
Extremely low, trace amounts from lemon juice and sumac. No significant carb risks.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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