Zhigrov Chorba (Keto-Modified)
Keto Lamb Offal Soup (No Grains/Potatoes)
Yes, with a tweak: ensure no grains (e.g., rice, bulgur) or potatoes are added. About 6g net carbs per serving, lower than 5 in 10 Armenian dishes.
What it is
A traditional clear broth soup made with various lamb offal (such as liver, heart, and kidney), simmered with aromatic vegetables like onions, carrots (minimal), and celery, and seasoned with fresh herbs and mild spices. Served strictly without grains or potatoes.
Key ingredients
Lamb offal (liver, heart, kidney), beef/lamb bone broth, onions, celery, minimal carrots, olive oil, fresh parsley, fresh cilantro, salt, black pepper.
How to make it keto
Ensure no grains (e.g., rice, bulgur) or potatoes are added. Request a clear broth base without starchy thickeners.
Watch out for
Potatoes, rice, or other grains used as thickeners; high amounts of carrots.
Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.
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