Keto Atlas
Coming soon to theApp StoreComing soon toGoogle Play
Cuisine▾
Clear
Keto▾
Net carbs▾
Protein▾
Clear
Style▾
All cuisines › Australian

Australian Mixed Seafood Curry (Keto Modified, No Rice/Noodles)

Mixed Seafood Coconut Curry with Asian Greens

Yes, with a tweak: ensure curry paste is sugar-free; confirm no starchy thickeners; served without rice/noodles; request extra steamed greens. About 12g net carbs per serving, on the higher side for Australian food, so watch the portion.

Needs a tweakHigh ProteinFish
KAPhoto coming soon
See photos of this dish ›
12gNet carbs
18gTotal carbs
6gFibre
50gProtein
60gFat
780Calories

What it is

A vibrant and aromatic curry featuring a medley of Australian seafood cooked in a rich coconut milk base with aromatic spices and served with steamed Asian greens (e.g., bok choy, gai lan), strictly without rice or noodles.

Key ingredients

Mixed seafood (fish, prawns, calamari), coconut milk, red curry paste (keto-friendly), ginger, garlic, chilli, fish sauce, lime juice, bok choy, gai lan, olive oil.

How to make it keto

Ensure curry paste is sugar-free; confirm no starchy thickeners; served without rice/noodles; request extra steamed greens.

Watch out for

Sugar in curry paste or coconut milk, starchy thickeners, high-carb vegetables, served with rice/noodles by default.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

More on the Australian menuAll 302 Australian dishes ›

Aussie Sausages with Greens
Aussie Sausages with Greens
Australian Sausages with Green Vegetables
Australian Beef Steak with Mushroom Cream
Australian Beef Steak with Mushroom Cream
Steak with Cream Sauce
Australian Cheese and Charcuterie Platter
Australian Cheese and Charcuterie Platter
Australian Cheese and Charcuterie Platter (Keto Modified)
Australian Prawn and Vegetable Hot Pot
Australian Prawn and Vegetable Hot Pot
Creamy Prawn and Vegetable Casserole (Keto Modified)
Australian Wagyu Rump Steak
Australian Wagyu Rump Steak
Australian Wagyu Rump Steak with Asparagus and Café de Paris Butter
Avocado and Prawn Stack with Lemon Dill
Avocado and Prawn Stack with Lemon Dill
Avocado and Prawn Stack with Lemon Dill Dressing and Radish

Other fish dishes around the world

Bacalhau à Brás
Bacalhau à Brás
Portuguese
Asa
Asa
Eritrean
Maalu Oluwa Kari
Maalu Oluwa Kari
Sri Lankan
Karmrakhayt
Karmrakhayt
Armenian
Mokli Hout
Mokli Hout
Tunisian
Sālīta menca ar krējumu
Sālīta menca ar krējumu
Latvian