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All cuisines › Australian

Beef Stir-fry with Asian Greens (Keto Modified)

Beef Stir-fry with Asian Greens (No Noodles/Rice)

Yes, with a tweak: ensure no rice or noodles are served. About 11g net carbs per serving, on the higher side for Australian food, so watch the portion.

Needs a tweakHigh ProteinBeef
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11gNet carbs
18gTotal carbs
7gFibre
58gProtein
58gFat
780Calories

What it is

Tender strips of lean beef quickly stir-fried with a medley of fresh Asian greens like bok choy, gai lan, and snow peas, in a savoury, sugar-free sauce. Served without rice or noodles.

Key ingredients

Beef strips, bok choy, gai lan, snow peas, sugar-free savory sauce

How to make it keto

Ensure no rice or noodles are served. Request a sugar-free stir-fry sauce and confirm no cornstarch or other high-carb thickeners are used. Ask for extra healthy fats if desired.

Watch out for

Hidden sugars and cornstarch in pre-made stir-fry sauces. Some restaurants may add high-carb vegetables like carrots or water chestnuts; request omission.

Macros are estimates for a typical serving and vary by restaurant. Confirm ingredients with staff, especially if you have allergies. Our ingredient lists are generated automatically and describe how a dish is typically made.

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